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Weight Training Without Injury (English, Fred Stellabotte | Rachel Straub) - Image 1 - GlowMirror

Weight Training Without Injury (English, Fred Stellabotte | Rachel Straub)

by Fred Stellabotte | Rachel Straub

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Book Details

Publisher
Regalis Publishing
Language
English
ISBN-13
9780996263818
ISBN-10
0996263810
Author
Fred Stellabotte | Rachel Straub

About the Book

The exercise will never hurt you--only improper form causes injury. Master the essentials of proper weight training and be safe while performing the squat, lunge, leg press, lat pulldown, reverse fly, bench press, chest fly, shoulder press, shoulder raise, biceps curl, triceps extension, plank, and more! With over 350 full-color, step-by-step photos, Weight Training Without Injury's unique, revolutionary approach teaches right from wrong at every…

ISBN: 9780996263818

ISBN-13: 9780996263818
ISBN-10: 0996263810

Frequently Asked Questions

What is the price of Weight Training Without Injury?
Weight Training Without Injury starts from ₹5117 at GlowMirror. Available in Paperback.
Who is the author of Weight Training Without Injury?
Fred Stellabotte | Rachel Straub is the author of Weight Training Without Injury. Browse more books by Fred Stellabotte | Rachel Straub on GlowMirror.
Is Weight Training Without Injury available in Paperback and Hardcover?
Yes, Weight Training Without Injury is available in Paperback on GlowMirror. Select your preferred format on the product page.
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Yes, GlowMirror offers free delivery for Weight Training Without Injury across India. No minimum order value required.
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ISBN-10: 0996263810. ISBN-13: 9780996263818. Weight Training Without Injury (English, Fred Stellabotte | Rachel Straub) by Fred Stellabotte | Rachel Straub. Available on GlowMirror.
Product ID: isbn-9780996263818