
Yoga Exercises for Teens (English, Helen Purperhart)
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Specifications
| Publisher | Hunter House Publishers |
| Language | English |
| ISBN-13 | 9780897935036 |
| ISBN-10 | 0897935039 |
| Author | Helen Purperhart |
Product Description
Here on GlowMirror, you'll find Yoga Exercises for Teens filed under Fitness -- everything you need to know is covered below.
About the Book
Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers and to show teens how to work out and train their bodies in a relaxed way. It requires no advance knowledge or preparation and can be used by anyone work…
ISBN: 9780897935036
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in Yoga Exercises for Teens
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in Fitness
Who Should Read This
Students and professionals interested in Fitness, as well as general readers looking to expand their knowledge.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy




