Routledge
The Science and Physiology of Flexibility and Stretching (English, David Behm)
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Specifications
| Publisher | Routledge |
| Language | English |
| ISBN-13 | 9781138086913 |
| ISBN-10 | 1138086916 |
| Author | David Behm |
Product Description
About the Book
Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its scientific underpinnings have, to this point, been overlooked in book publishing. The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of stretching, critically assessing why, when, and how w…
ISBN: 9781138086913
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in The Science and Physiology of Flexibility and Stretching
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in Routledge
Who Should Read This
Students and professionals interested in Routledge, as well as general readers looking to expand their knowledge.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy
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Is The Science and Physiology of Flexibility and Stretching available in English?
The Science and Physiology of Flexibility and Stretching is available in English on GlowMirror.
Who is the author of The Science and Physiology of Flexibility and Stretching?
The Science and Physiology of Flexibility and Stretching is authored by David Behm.
Who published The Science and Physiology of Flexibility and Stretching?
The Science and Physiology of Flexibility and Stretching is published by Routledge.
How many pages does The Science and Physiology of Flexibility and Stretching have?
Page count information for The Science and Physiology of Flexibility and Stretching is available in the specifications section of this page.
How long does it take to read The Science and Physiology of Flexibility and Stretching?
At an average reading speed of 250 words per minute, reading The Science and Physiology of Flexibility and Stretching takes a few hours to a few days depending on reading pace.
What is The Science and Physiology of Flexibility and Stretching about?
About the Book
Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its scientific underpinnings have, to this point, been overlooked in book publishing. The Science and Physiology of Flexibility ...
Is The Science and Physiology of Flexibility and Stretching suitable for beginners?
Whether The Science and Physiology of Flexibility and Stretching is suitable for beginners depends on your background in Routledge. Review the product description and specifications above for details on the target audience and difficulty level.
What edition is The Science and Physiology of Flexibility and Stretching?
The Science and Physiology of Flexibility and Stretching is from the Routledge edition/year. Check the specifications section for full edition details.
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