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Health, Family & Personal Development
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help
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Specifications
| author | Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark |
| publisher | Guilford Press |
| isbn13 | 9781593851286 |
| isbn10 | 1593851286 |
| binding | paperback |
| language | english |
| edition | 1 |
| pages | 273 |
Product Description
Here on GlowMirror, you'll find The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help filed under Health, Family & Personal Development -- everything you need to know is covered below.
About this book
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark published by Guilford Press.
Related topics
GENERAL, GENERAL, General Adult, MENTAL DEPRESSION, Non-Fiction, Self Help, United States, mindfulness-based.
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in Health, Family & Personal Development
Who Should Read This
Health-conscious readers, fitness enthusiasts, and healthcare professionals.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy
Frequently Asked Questions
What is the price of The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help?
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help is available at ₹2,444 on GlowMirror.
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GlowMirror offers free delivery on orders above ₹499. For The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help priced at ₹2,444, you qualify for free shipping.
Is Cash on Delivery available for The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help?
Yes, Cash on Delivery (COD) is available for The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help on GlowMirror across India. Pay conveniently when your order arrives.
What is the return policy for The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help?
GlowMirror offers a 15-day hassle-free return policy for The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help. Returns are free of charge. Contact us at info@glowmirror.in or call +91 99446 78357 to initiate a return.
Is The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help available in English?
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help is available in english on GlowMirror.
Who is the author of The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help?
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help is authored by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark.
Who published The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help?
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help is published by Guilford Press.
How many pages does The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help have?
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help has 273 pages.
How long does it take to read The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help?
At an average reading speed of 250 words per minute, reading The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help takes approximately 7 hours.
What is The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help about?
About this book
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark published by Guilford Press.
Related topics
GENERAL, GENERAL, General Adult, MENTAL DEPRESSION, Non-Fiction, Self Help, United...
Is The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help suitable for beginners?
Whether The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help is suitable for beginners depends on your background in Health, Family & Personal Development. Review the product description and specifications above for details on the target audience and difficulty level.
What edition is The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help?
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help is from the Guilford Press edition/year. Check the specifications section for full edition details.
How do I order The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help on GlowMirror?
To order The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help on GlowMirror, click the "Add to Cart" button on this page, proceed to checkout, and choose your preferred payment method — online payment or Cash on Delivery. Delivery takes 2–7 business days across India.
Is The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help a new or used book?
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help listed on GlowMirror is a brand new book in good condition.
Can I get The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help delivered across India?
Yes, GlowMirror delivers The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Kabat-Zinn, Jon; Teasdale, John; Segal, Zindel V.; Williams, Mark | Paperback | Self-Help across India. Use the pincode checker on this page to verify delivery availability to your location.
