Health, Family & Personal Development
The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions
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Specifications
| author | Badhan, Sophia Kaur; Lisette, Cara |
| publisher | Jessica Kingsley Publishers |
| isbn13 | 9781805014119 |
| isbn10 | 1805014110 |
| binding | paperback |
| language | english |
| pages | 144 |
| publication_date | 2025-01-21 |
Product Description
Here on GlowMirror, you'll find The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions filed under Health, Family & Personal Development -- everything you need to know is covered below.
Kick your depression to the curb and find self-acceptance in the process.
Depression can feel like being caught in a cyclone, totally powerless and never knowing when it will let up. But no matter what lies depression tells you, you have the power to take a stand. Packed full of illustrations, this book will show you how to take positive action even when depression drains your energy.
Jacs has lived through depression and knows how to cut through its bullshit. With insight from her own mental health journey, this book will help you lead your own recovery, from understanding your mental health to making an action plan and seeking professional support.
With her compassionate, down-to-earth and funny advice, you'll be empowered to feel more confident, less fearful and more accepting of yourself.
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in Health, Family & Personal Development
Who Should Read This
Health-conscious readers, fitness enthusiasts, and healthcare professionals.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy
Frequently Asked Questions
What is the price of The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions?
The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions is available at ₹2,055 on GlowMirror.
Does GlowMirror offer free delivery for The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions?
GlowMirror offers free delivery on orders above ₹499. For The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions priced at ₹2,055, you qualify for free shipping.
Is Cash on Delivery available for The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions?
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What is the return policy for The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions?
GlowMirror offers a 15-day hassle-free return policy for The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions. Returns are free of charge. Contact us at info@glowmirror.in or call +91 99446 78357 to initiate a return.
Is The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions available in English?
The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions is available in english on GlowMirror.
Who is the author of The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions?
The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions is authored by Badhan, Sophia Kaur; Lisette, Cara.
Who published The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions?
The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions is published by Jessica Kingsley Publishers.
How many pages does The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions have?
The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions has 144 pages.
How long does it take to read The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions?
At an average reading speed of 250 words per minute, reading The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions takes approximately 4 hours.
What is The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions about?
Kick your depression to the curb and find self-acceptance in the process.Depression can feel like being caught in a cyclone, totally powerless and never knowing when it will let up. But no matter what lies depression tells you, you have the power to take a stand. Packed full of illustrations, this b...
Is The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions suitable for beginners?
Whether The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions is suitable for beginners depends on your background in Health, Family & Personal Development. Review the product description and specifications above for details on the target audience and difficulty level.
What edition is The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions?
The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions is from the Jessica Kingsley Publishers edition/year. Check the specifications section for full edition details.
How do I order The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions on GlowMirror?
To order The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions on GlowMirror, click the "Add to Cart" button on this page, proceed to checkout, and choose your preferred payment method — online payment or Cash on Delivery. Delivery takes 2–7 business days across India.
Is The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions a new or used book?
The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions listed on GlowMirror is a brand new book in good condition.
Can I get The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions delivered across India?
Yes, GlowMirror delivers The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) by Badhan, Sophia Kaur; Lisette, Cara | Paperback | Coping With Illness & Specific Conditions across India. Use the pincode checker on this page to verify delivery availability to your location.
