Health, Family & Personal Development
The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help
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Specifications
| author | Guderley, Jacs |
| publisher | Jessica Kingsley Pub |
| isbn13 | 9781839977015 |
| isbn10 | 1839977019 |
| binding | paperback |
| language | english |
| edition | Illustrated |
| pages | 208 |
Product Description
Here on GlowMirror, you'll find The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help filed under Health, Family & Personal Development -- everything you need to know is covered below.
Kick your depression to the curb and find self-acceptance in the process.
Depression can feel like being caught in a cyclone, totally powerless and never knowing when it will let up. But no matter what lies depression tells you, you have the power to take a stand. Packed full of illustrations, this book will show you how to take positive action even when depression drains your energy.
Jacs has lived through depression and knows how to cut through its bullshit. With insight from her own mental health journey, this book will help you lead your own recovery, from understanding your mental health to making an action plan and seeking professional support.
With her compassionate, down-to-earth and funny advice, you'll be empowered to feel more confident, less fearful and more accepting of yourself.
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in Health, Family & Personal Development
Who Should Read This
Health-conscious readers, fitness enthusiasts, and healthcare professionals.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy
Frequently Asked Questions
What is the price of The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help?
The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help is available at ₹2,053 on GlowMirror.
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GlowMirror offers free delivery on orders above ₹499. For The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help priced at ₹2,053, you qualify for free shipping.
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GlowMirror offers a 15-day hassle-free return policy for The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help. Returns are free of charge. Contact us at info@glowmirror.in or call +91 99446 78357 to initiate a return.
Is The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help available in English?
The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help is available in english on GlowMirror.
Who is the author of The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help?
The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help is authored by Guderley, Jacs.
Who published The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help?
The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help is published by Jessica Kingsley Pub.
How many pages does The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help have?
The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help has 208 pages.
How long does it take to read The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help?
At an average reading speed of 250 words per minute, reading The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help takes approximately 5 hours.
What is The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help about?
Kick your depression to the curb and find self-acceptance in the process.Depression can feel like being caught in a cyclone, totally powerless and never knowing when it will let up. But no matter what lies depression tells you, you have the power to take a stand. Packed full of illustrations, this b...
Is The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help suitable for beginners?
Whether The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help is suitable for beginners depends on your background in Health, Family & Personal Development. Review the product description and specifications above for details on the target audience and difficulty level.
What edition is The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help?
The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help is from the Jessica Kingsley Pub edition/year. Check the specifications section for full edition details.
How do I order The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help on GlowMirror?
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Is The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help a new or used book?
The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help listed on GlowMirror is a brand new book in good condition.
Can I get The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help delivered across India?
Yes, GlowMirror delivers The Bullsh*t-free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two by Guderley, Jacs | Paperback | Self-Help across India. Use the pincode checker on this page to verify delivery availability to your location.
