
The Art of Rest (English, Claudia Hammond)
Inclusive of all applicable taxes. Free shipping on orders above ₹499, else ₹49 flat.
Available Offers
- 🚚Free Delivery — Free on orders above ₹499, else ₹49 flat
- 💵Cash on Delivery — Pay when your order arrives
- ↩️15-Day Easy Returns — Hassle-free return policy
- 🔒Cash on Delivery — Pay safely when your order arrives
Check Delivery
Specifications
| Publisher | MIXGD |
| Language | English |
| ISBN-13 | 9781786892829 |
| ISBN-10 | 1786892820 |
| Author | Claudia Hammond |
Product Description
Here on GlowMirror, you'll find The Art of Rest filed under MixGD -- everything you need to know is covered below.
About the Book
WATERSTONES BOOK OF THE MONTH Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: 'The Rest Test', the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries.…
ISBN: 9781786892829
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in The Art of Rest
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in MixGD
Who Should Read This
Students and professionals interested in MixGD, as well as general readers looking to expand their knowledge.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy





