
Pilates Anatomy (English, Rael Isacowitz)
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Specifications
| Publisher | Human Kinetics Publishers |
| Language | English |
| ISBN-13 | 9781492567707 |
| ISBN-10 | 1492567701 |
| Author | Rael Isacowitz |
Product Description
Here on GlowMirror, you'll find Pilates Anatomy filed under Medicine & Health Sciences -- everything you need to know is covered below.
About the Book
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition . Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, and movement are all fundamentally linked as you work…
ISBN: 9781492567707
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in Pilates Anatomy
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in Medicine & Health Sciences
Who Should Read This
Health-conscious readers, fitness enthusiasts, and healthcare professionals.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy











