Not Another Keto Book (English, Linda Anegawa)

About the Book

Your weight is more than a number on the scale. Your body is more than a jean size. When life's path leads to an overweight body, it can lead to poor sleep, low self-esteem, and stress. Most importantly, excess weight can cause metabolic health problems and chronic disease. Whatever your reason for wanting to feel better in your body, the answer to a healthy weight isn't simply another fad diet, more sugar-free foods, or social media weight loss…

ISBN: 9781736968505