
My Anxiety Handbook (English, Sue Knowles)
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Specifications
| Publisher | Jessica Kingsley Publishers |
| Language | English |
| ISBN-13 | 9781785924408 |
| ISBN-10 | 1785924400 |
| Author | Sue Knowles |
Product Description
Here on GlowMirror, you'll find My Anxiety Handbook filed under Jessica Kingsley Publishers -- everything you need to know is covered below.
About the Book
Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries. Showing that anxiety is a normal human emotion that many people face, this book helps young people understand the ins and outs of their own anxiety and helps them to challenge the difficult patterns they may get into. Co-written with a college student who has experie…
ISBN: 9781785924408
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in My Anxiety Handbook
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in Jessica Kingsley Publishers
Who Should Read This
Students at the undergraduate and postgraduate level, as well as educators.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy





