
Mindfulness and Performance (English, Amy L. Baltzell)
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Specifications
| Publisher | Cambridge University Press |
| Language | English |
| ISBN-13 | 9781107427068 |
| ISBN-10 | 1107427061 |
| Author | Amy L. Baltzell |
Product Description
Here on GlowMirror, you'll find Mindfulness and Performance filed under Exam Preparation -- everything you need to know is covered below.
About the Book
Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overvi…
ISBN: 9781107427068
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in Mindfulness and Performance
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in Exam Preparation
Who Should Read This
Students and professionals interested in Exam Preparation, as well as general readers looking to expand their knowledge.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy






