-61% OFFMindfulness and Mental Health (English, Chris Mace)
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Specifications
| Publisher | Routledge |
| Language | English |
| ISBN-13 | 9781583917879 |
| ISBN-10 | 158391787X |
| Author | Chris Mace |
Product Description
Here on GlowMirror, you'll find Mindfulness and Mental Health filed under Routledge -- everything you need to know is covered below.
About the Book
Being mindful can help people feel calmer and more fully alive. Mindfulness and Mental Health examines other effects it can also have and presents a significant new model of how mindful awareness may influence different forms of mental suffering. The book assesses current understandings of what mindfulness is, what it leads to, and how and when it can help. It looks at the roots and significance of mindfulness in Buddhist psychology and at the st…
ISBN: 9781583917879
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in Mindfulness and Mental Health
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in Routledge
Who Should Read This
Students and professionals interested in Routledge, as well as general readers looking to expand their knowledge.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy





