
Make a Fitness Plan (English, Gold's Gym Experts)
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Specifications
| Publisher | Enslow Publishing |
| Language | English |
| ISBN-13 | 9781978506558 |
| ISBN-10 | 1978506554 |
| Author | Gold's Gym Experts |
Product Description
Here on GlowMirror, you'll find Make a Fitness Plan filed under Enslow Publishing -- everything you need to know is covered below.
About the Book
Provide your readers with an introduction to living a healthy life, both physically and mentally. Students will learn how to set health goals, create fitness plans, and read about different gym machines and how to use them both safely and effectively. They will also learn about the importance of nutrition as they read about different food groups, discover how to eat right on a budget, and how to portion correctly. This comprehensive starter guide…
ISBN: 9781978506558
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in Make a Fitness Plan
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in Enslow Publishing
Who Should Read This
Beginners and newcomers to the subject, as well as curious general readers.
Key Highlights
- ·This comprehensive starter guide… ISBN: 9781978506558
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy





