Laugh For No Reason (Fourth Edition 2011) by Dr Madan Kataria | Paperback

About this book Laughing for no reason is the concept and philosophy behind all Laughter Yoga methods. Using this philosophy, many myths and misconceptions about laughter will be laid to rest. For example: how can you laugh when you don’t feel like laughing? How can you laugh if you are not happy? Do we need a sense of humor to laugh? Why children laugh so much and adults so little? How can I learn to laugh? This book will answer all these questions for the readers. They will get in-depth knowledge of why we need to laugh more today, what is Laughter Yoga and how does it work. Knowledge is not enough. To get the benefits of laughter, one has to do laughter. This book describes in detail what happens in a typical Laughter Yoga session and how to do different laughter exercises in a group as well by yourself. We have also included a number of experiences, testimonials and stories of people who have benefited from laughter which lends the book more validity and reliability. Key highlights - Product Condition: No Defects