Hochintensives Intervalltraining vs. Extensive Dauermethode (English, Milan Dransmann)
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Book Details
Publisher
Springer vs
Language
English
ISBN-13
9783658291532
ISBN-10
3658291532
Author
Milan Dransmann
About the Book
Zum hochintensiven Intervalltraining im Sportunterricht liegt bis dato keine Studie vor, in der die subjektiven Erfahrungen der Schülerinnen und Schüler berücksichtigt werden. Entsprechend hat Milan Dransmann das HIIT im Rahmen einer Feldstudie sowohl für die Ausdauerleistungsfähigkeit als auch für die subjektive Trainingsqualität mit der extensiven Dauermethode verglichen. Die Ausdauerleistung wurde in einem Ein- und Ausgangstest beurteilt. Zur…
ISBN: 9783658291532
ISBN-13: 9783658291532
ISBN-10: 3658291532
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Product ID: isbn-9783658291532
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