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Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology
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Specifications
| author | Owen, Ray |
| publisher | Routledge |
| isbn13 | 9780367762742 |
| isbn10 | 0367762749 |
| binding | paperback |
| language | english |
| edition | 2 |
| pages | 211 |
Product Description
Here on GlowMirror, you'll find Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology filed under Books -- everything you need to know is covered below.
About this book
Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray published by Routledge.
Related topics
psychological resilience, trauma recovery strategies, cognitive behavioural interventions, stress management techniques, emotional regulation skills, health psychology research, coping with major life transitions, psychological resilience.
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in Books
Who Should Read This
Students and professionals interested in Books, as well as general readers looking to expand their knowledge.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy
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Is Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology available in English?
Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology is available in english on GlowMirror.
Who is the author of Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology?
Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology is authored by Owen, Ray.
Who published Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology?
Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology is published by Routledge.
How many pages does Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology have?
Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology has 211 pages.
How long does it take to read Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology?
At an average reading speed of 250 words per minute, reading Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology takes approximately 5 hours.
What is Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology about?
About this book
Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray published by Routledge.
Related topics
psychological resilience, trauma recovery strategies, cognitive behavioural interventions, stress management techniques, em...
Is Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology suitable for beginners?
Whether Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology is suitable for beginners depends on your background in Books. Review the product description and specifications above for details on the target audience and difficulty level.
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Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology is from the Routledge edition/year. Check the specifications section for full edition details.
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Is Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology a new or used book?
Facing the Storm: Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart by Owen, Ray | Paperback | Psychology listed on GlowMirror is a brand new book in good condition.
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