Oxford University Press
Exercise for Mood and Anxiety Disorders (English, Jasper a. J. Smits | Michael W. Otto)
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Specifications
| Publisher | Oxford University Press |
| Language | English |
| ISBN-13 | 9780195382266 |
| ISBN-10 | 0195382269 |
| Author | Jasper a. J. Smits | Michael W. Otto |
Product Description
About the Book
Research has shown that individuals who exercise regularly have less stress, less anxiety, less depression, and less substance use problems than those who don't. Studies have also shown that exercise can help combat the effects of depression and anxiety. Designed to be used in conjunction with visits to your clinician, this workbook helps you plan an exercise program and provides strategies for following through with your exercise goals. The work…
ISBN: 9780195382266
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in Exercise for Mood and Anxiety Disorders
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in Oxford University Press
Who Should Read This
Students and professionals interested in Oxford University Press, as well as general readers looking to expand their knowledge.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy
Frequently Asked Questions
What is the price of Exercise for Mood and Anxiety Disorders?
Exercise for Mood and Anxiety Disorders is available at ₹2,971 on GlowMirror.
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Is Exercise for Mood and Anxiety Disorders available in English?
Exercise for Mood and Anxiety Disorders is available in English on GlowMirror.
Who is the author of Exercise for Mood and Anxiety Disorders?
Exercise for Mood and Anxiety Disorders is authored by Jasper a. J. Smits | Michael W. Otto.
Who published Exercise for Mood and Anxiety Disorders?
Exercise for Mood and Anxiety Disorders is published by Oxford University Press.
How many pages does Exercise for Mood and Anxiety Disorders have?
Page count information for Exercise for Mood and Anxiety Disorders is available in the specifications section of this page.
How long does it take to read Exercise for Mood and Anxiety Disorders?
At an average reading speed of 250 words per minute, reading Exercise for Mood and Anxiety Disorders takes a few hours to a few days depending on reading pace.
What is Exercise for Mood and Anxiety Disorders about?
About the Book
Research has shown that individuals who exercise regularly have less stress, less anxiety, less depression, and less substance use problems than those who don't. Studies have also shown that exercise can help combat the effects of depression and anxiety. Designed to be used in conju...
Is Exercise for Mood and Anxiety Disorders suitable for beginners?
Whether Exercise for Mood and Anxiety Disorders is suitable for beginners depends on your background in Oxford University Press. Review the product description and specifications above for details on the target audience and difficulty level.
What edition is Exercise for Mood and Anxiety Disorders?
Exercise for Mood and Anxiety Disorders is from the Oxford University Press edition/year. Check the specifications section for full edition details.
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To order Exercise for Mood and Anxiety Disorders on GlowMirror, click the "Add to Cart" button on this page, proceed to checkout, and choose your preferred payment method — online payment or Cash on Delivery. Delivery takes 2–7 business days across India.
Is Exercise for Mood and Anxiety Disorders a new or used book?
Exercise for Mood and Anxiety Disorders listed on GlowMirror is a brand new book in good condition.
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Yes, GlowMirror delivers Exercise for Mood and Anxiety Disorders across India. Use the pincode checker on this page to verify delivery availability to your location.
