Rosen Young Adult
Everything You Need to Know about Mindfulness (English, Kerry Elizabeth Benson)
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Specifications
| Publisher | Rosen Young Adult |
| Language | English |
| ISBN-13 | 9781508187554 |
| ISBN-10 | 150818755X |
| Author | Kerry Elizabeth Benson |
Product Description
About the Book
Scientific research suggests that being mindful can change the structure of the brain, improve mood, boost immunity, and ease anxiety and depression. This engaging and accessible guide helps teens understand the power of mindfulness, which is focusing the mind and living in the present. It walks them through simple, step-by-step exercises, and shows them how to use these strategies to tackle common life challenges, including tests, presentations,…
ISBN: 9781508187554
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in Everything You Need to Know about Mindfulness
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in Rosen Young Adult
Who Should Read This
Students and professionals interested in Rosen Young Adult, as well as general readers looking to expand their knowledge.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy
Frequently Asked Questions
What is the price of Everything You Need to Know about Mindfulness?
Everything You Need to Know about Mindfulness is available at ₹4,343 on GlowMirror.
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GlowMirror offers a 15-day hassle-free return policy for Everything You Need to Know about Mindfulness. Returns are free of charge. Contact us at info@glowmirror.in or call +91 99446 78357 to initiate a return.
Is Everything You Need to Know about Mindfulness available in English?
Everything You Need to Know about Mindfulness is available in English on GlowMirror.
Who is the author of Everything You Need to Know about Mindfulness?
Everything You Need to Know about Mindfulness is authored by Kerry Elizabeth Benson.
Who published Everything You Need to Know about Mindfulness?
Everything You Need to Know about Mindfulness is published by Rosen Young Adult.
How many pages does Everything You Need to Know about Mindfulness have?
Page count information for Everything You Need to Know about Mindfulness is available in the specifications section of this page.
How long does it take to read Everything You Need to Know about Mindfulness?
At an average reading speed of 250 words per minute, reading Everything You Need to Know about Mindfulness takes a few hours to a few days depending on reading pace.
What is Everything You Need to Know about Mindfulness about?
About the Book
Scientific research suggests that being mindful can change the structure of the brain, improve mood, boost immunity, and ease anxiety and depression. This engaging and accessible guide helps teens understand the power of mindfulness, which is focusing the mind and living in the pres...
Is Everything You Need to Know about Mindfulness suitable for beginners?
Whether Everything You Need to Know about Mindfulness is suitable for beginners depends on your background in Rosen Young Adult. Review the product description and specifications above for details on the target audience and difficulty level.
What edition is Everything You Need to Know about Mindfulness?
Everything You Need to Know about Mindfulness is from the Rosen Young Adult edition/year. Check the specifications section for full edition details.
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To order Everything You Need to Know about Mindfulness on GlowMirror, click the "Add to Cart" button on this page, proceed to checkout, and choose your preferred payment method — online payment or Cash on Delivery. Delivery takes 2–7 business days across India.
Is Everything You Need to Know about Mindfulness a new or used book?
Everything You Need to Know about Mindfulness listed on GlowMirror is a brand new book in good condition.
Can I get Everything You Need to Know about Mindfulness delivered across India?
Yes, GlowMirror delivers Everything You Need to Know about Mindfulness across India. Use the pincode checker on this page to verify delivery availability to your location.
