Essentials of Exercise & Sport Nutrition (English, Richard B. Kreider Facsm Fissn Fnak)
by Richard B. Kreider Facsm Fissn Fnak
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About the Book
We all want to look and feel good. We also want to perform well whether it's in the weight room, in sports, or at work. Research has shown exercise, proper nutrition, and adequate recovery affect health and human performance. However, there's lot of conflicting and confusing information regarding exercise and nutrition. In Essentials of Exercise and Sport Nutrition, author Dr. Richard B. Kreider offers an up-to-date assessment of the science and…
ISBN: 9781684705894
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