Controlled Explosions in Mental Health (English, Charlie Heriot-Maitland)
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Book Details
Publisher
Routledge
Language
English
ISBN-13
9781032908182
ISBN-10
1032908181
Author
Charlie Heriot-Maitland
About the Book
Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favour survival over mental well-being - creating 'controlled explosions' - and provides practical ways to understand, acknowledge and defuse them. Controlled Explosions in Mental Health identifies everyday scenarios in which one may experience self-destructive behaviour such as procrastin…
ISBN: 9781032908182
ISBN-13: 9781032908182
ISBN-10: 1032908181
Frequently Asked Questions
What is the price of Controlled Explosions in Mental Health?
Controlled Explosions in Mental Health starts from ₹5196 at GlowMirror. Available in Paperback.
Who is the author of Controlled Explosions in Mental Health?
Charlie Heriot-Maitland is the author of Controlled Explosions in Mental Health. Browse more books by Charlie Heriot-Maitland on GlowMirror.
Is Controlled Explosions in Mental Health available in Paperback and Hardcover?
Yes, Controlled Explosions in Mental Health is available in Paperback on GlowMirror. Select your preferred format on the product page.
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Yes, GlowMirror offers free delivery for Controlled Explosions in Mental Health across India. No minimum order value required.
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Yes, Cash on Delivery (COD) is available for Controlled Explosions in Mental Health on GlowMirror. You can pay when your order is delivered.
Product ID: isbn-9781032908182
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