
Centered and Connected (English, Thea Rytz)
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Specifications
| Publisher | North Atlantic Books |
| Language | English |
| ISBN-13 | 9781556437984 |
| ISBN-10 | 1556437986 |
| Author | Thea Rytz |
Product Description
Here on GlowMirror, you'll find Centered and Connected filed under North Atlantic Books -- everything you need to know is covered below.
About the Book
Centered and Connected presents body-based techniques that integrate practices of self-reflection and non-judgmental awareness in order to foster healing, build self-esteem, and develop a stronger connection to one's body. Author Rytz explores the disconnection between the mind and body, which can create alienation, lack of self-acceptance, and more serious emotional problems. Some of the body areas explored include the head, heart, hands, feet,…
ISBN: 9781556437984
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in Centered and Connected
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in North Atlantic Books
Who Should Read This
Students and professionals interested in North Atlantic Books, as well as general readers looking to expand their knowledge.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy




