Health, Family & Personal Development
CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology
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Specifications
| author | Guest, Jennifer |
| publisher | Jessica Kingsley Pub |
| isbn13 | 9781787750968 |
| isbn10 | 1787750965 |
| binding | paperback |
| language | english |
| pages | 176 |
| publication_date | 2020-01-21 |
Product Description
Here on GlowMirror, you'll find CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology filed under Health, Family & Personal Development -- everything you need to know is covered below.
Kick your depression to the curb and find self-acceptance in the process.
Depression can feel like being caught in a cyclone, totally powerless and never knowing when it will let up. But no matter what lies depression tells you, you have the power to take a stand. Packed full of illustrations, this book will show you how to take positive action even when depression drains your energy.
Jacs has lived through depression and knows how to cut through its bullshit. With insight from her own mental health journey, this book will help you lead your own recovery, from understanding your mental health to making an action plan and seeking professional support.
With her compassionate, down-to-earth and funny advice, you'll be empowered to feel more confident, less fearful and more accepting of yourself.
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in Health, Family & Personal Development
Who Should Read This
Health-conscious readers, fitness enthusiasts, and healthcare professionals.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy
Frequently Asked Questions
What is the price of CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology?
CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology is available at ₹2,453 on GlowMirror.
Does GlowMirror offer free delivery for CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology?
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Is Cash on Delivery available for CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology?
Yes, Cash on Delivery (COD) is available for CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology on GlowMirror across India. Pay conveniently when your order arrives.
What is the return policy for CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology?
GlowMirror offers a 15-day hassle-free return policy for CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology. Returns are free of charge. Contact us at info@glowmirror.in or call +91 99446 78357 to initiate a return.
Is CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology available in English?
CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology is available in english on GlowMirror.
Who is the author of CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology?
CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology is authored by Guest, Jennifer.
Who published CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology?
CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology is published by Jessica Kingsley Pub.
How many pages does CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology have?
CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology has 176 pages.
How long does it take to read CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology?
At an average reading speed of 250 words per minute, reading CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology takes approximately 4 hours.
What is CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology about?
Kick your depression to the curb and find self-acceptance in the process.Depression can feel like being caught in a cyclone, totally powerless and never knowing when it will let up. But no matter what lies depression tells you, you have the power to take a stand. Packed full of illustrations, this b...
Is CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology suitable for beginners?
Whether CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology is suitable for beginners depends on your background in Health, Family & Personal Development. Review the product description and specifications above for details on the target audience and difficulty level.
What edition is CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology?
CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology is from the Jessica Kingsley Pub edition/year. Check the specifications section for full edition details.
How do I order CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology on GlowMirror?
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Is CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology a new or used book?
CBT ART WORKBOOK FOR COPING WITH DEPRESSION by Guest, Jennifer | Paperback | Psychology listed on GlowMirror is a brand new book in good condition.
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