New American Library
80/20 Running (English, Matt Fitzgerald)
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Specifications
| Publisher | New American Library |
| Language | English |
| ISBN-13 | 9780451470881 |
| ISBN-10 | 0451470885 |
| Author | Matt Fitzgerald |
Product Description
About the Book
TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners--with extraordinary results--and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity--is the best change runners of all abilities can make to improve their performance. With a thorough exami…
ISBN: 9780451470881
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in 80/20 Running
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in New American Library
Who Should Read This
Students and professionals interested in New American Library, as well as general readers looking to expand their knowledge.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy
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80/20 Running is available at ₹1,037 on GlowMirror.
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Is 80/20 Running available in English?
80/20 Running is available in English on GlowMirror.
Who is the author of 80/20 Running?
80/20 Running is authored by Matt Fitzgerald.
Who published 80/20 Running?
80/20 Running is published by New American Library.
How many pages does 80/20 Running have?
Page count information for 80/20 Running is available in the specifications section of this page.
How long does it take to read 80/20 Running?
At an average reading speed of 250 words per minute, reading 80/20 Running takes a few hours to a few days depending on reading pace.
What is 80/20 Running about?
About the Book
TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners--with extraordinary results--and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in which you do 80 percent of runs a...
Is 80/20 Running suitable for beginners?
Whether 80/20 Running is suitable for beginners depends on your background in New American Library. Review the product description and specifications above for details on the target audience and difficulty level.
What edition is 80/20 Running?
80/20 Running is from the New American Library edition/year. Check the specifications section for full edition details.
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80/20 Running listed on GlowMirror is a brand new book in good condition.
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