
80/20 Running (English, Matt Fitzgerald)
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Specifications
| Publisher | New American Library |
| Language | English |
| ISBN-13 | 9780451470881 |
| ISBN-10 | 0451470885 |
| Author | Matt Fitzgerald |
Product Description
Here on GlowMirror, you'll find 80/20 Running filed under New American Library -- everything you need to know is covered below.
About the Book
TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners--with extraordinary results--and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity--is the best change runners of all abilities can make to improve their performance. With a thorough exami…
ISBN: 9780451470881
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in 80/20 Running
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in New American Library
Who Should Read This
Students and professionals interested in New American Library, as well as general readers looking to expand their knowledge.
Key Highlights
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy

