
1,500 Stretches (English, Hollis Lance Liebman)
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Specifications
| Publisher | Black Dog & Leventhal Publishers |
| Language | English |
| ISBN-13 | 9780316440356 |
| ISBN-10 | 0316440353 |
| Author | Hollis Lance Liebman |
Product Description
Here on GlowMirror, you'll find 1,500 Stretches filed under Black Dog & Leventhal Publishers -- everything you need to know is covered below.
About the Book
Tone and improve flexibility anywhere, any time, with this illustrated step-by-step guide to 1,500 stretching poses organized by body part, with stunning photographs and the health benefits of each pose. Great for family activity at home or anywhere! Stretching is vital for to retain muscle tone, alleviate chronic pain, and achieve free movement. It also helps manage anxiety! 1,500 Stretches offers a comprehensive collection of stretches organize…
ISBN: 9780316440356
Book Insights
What You'll Learn
- ·In-depth exploration of topics covered in 1,500 Stretches
- ·Key concepts explained with clarity and practical examples
- ·Insights valuable for anyone studying or working in Black Dog & Leventhal Publishers
Who Should Read This
Students and professionals interested in Black Dog & Leventhal Publishers, as well as general readers looking to expand their knowledge.
Key Highlights
- ·1,500 Stretches offers a comprehensive collection of stretches organize… ISBN: 9780316440356
- ·Brand new physical book delivered across India
- ·15-day hassle-free return policy





